Winter Wellness in San Francisco: Yoga, Spas, & Self-Care Spots for The Holidays
The weather is getting colder and the daylight hours are getting shorter, so you know what that means. A spa day! I feel like it is so easy to get lost in the holiday chaos, oftentimes forgetting that Winter is not just about holiday shopping and seasonal festivities. It’s one of the few times a year we get a break, so focusing on our self-care is just as important. Below, I explored some of the best yoga studios, spas, and self-care spots that San Francisco has to offer. From steamy saunas to mindful spa retreats, these spots are sure to give you that cozy indoor wellness that we all need during this time of year.
Purusha Yoga & Pilates Studio

Highly rated for its thoughtful and calming classes, this holistic wellness studio blends yoga and Pilates for strength, flexibility, and inner quiet. Purusha offers yoga, pilates, meditation, and community classes to promote personal growth and foster an inclusive, community-focused space. Located in the Richmond.
- Address: 3729 Balboa St, San Francisco
- Website: https://purushayoga.org/
- Phone: +1 415-439-0848
HAUM Studios
Haum Studios is a queer-owned yoga and wellness studio that is located in the Mission and is a beautiful space that makes unwinding easier. They offer inclusive classes that emphasizes community in a welcoming space. They are a beloved local hub that is known for both flowing vinyasa and deep stretch sessions.
- Address: Multiple Locations
- Website:https://www.haumstudios.com/
Glow Yoga & Wellness

Glow Yoga combines yoga, meditation, and therapeutic classes with community and wellness offerings. They offer a variety of services such as Glow Flow Yoga, 360° Barre, Pilates, Sound Bath Meditation, massages, and facials. This studio focuses on self-care and stress reduction, its the perfect place for a holiday reset!
- Address: 1548 Stockton St, San Francisco
- Website: https://www.glowyogasf.com/
Funky Door Yoga
Funky Door Yoga is a boutique studio with interior as funky as their name. They are located in the Lower Nob Hill area and offers a range of yoga styles including gentle and restorative classes. They also specialize in hot yoga, hot pilates, Bikram-style yoga, and high-intensity pilates classes.
- Address: 1336 Polk St, San Francisco
- Websie: https://www.funkydoor.com/san-francisco
- Phone: +1 415-200-1999
Integral Yoga Institute San Francisco
intergral Yoga is a non-profit yoga and meditation studio that is located near Dolores Park. They are a favorite amongst the holistic community, offering gentle and traditional yoga practices that combines breathwork and mindful movement.
- Address: 770 Dolores St, San Francisco
- Website: https://integralyogasf.org/
- Phone: +1 415-821-1117
Pearl Spa and Sauna
Pearl Spa is one of this city’s most talked-about wellness hubs. It is a women-only establishment that offers Korean-style services like body treatments, hot tubs, cold plunges, steam rooms, salt-clay rooms, and famous Korean body scrubs. This spa is perfect for a deep winter detox and can be found in Japantown.
- Address: 1656 Post St, San Francisco
- Website: https://www.pearlspasf.com/
- Phone: +1 415-580-7142
Kabuki Springs & Spa

Kabuki Springs is a long-standing urban spa providing restorative baths, massages, and Japanese-inspired bathhouse. Also located in Japantown, this spa blends traditional onsen-inspired bathing with wellness treatments, that is amazing for unplugging.
- Address: 1750 Geary Blvd, Japantown
- Website: https://kabukisprings.com/
- Phone: +1 415-922-6000
Bamford Wellness Spa
Bamford Wellness Spa, located in the 1 Hotel, blends organic, nature-based treatments with wellness classes and massages. It is a luxurious way to recharge during the winter holidays. They offer massages, body therapy, facials, and signature bath experiences, all using Bamford’s organic and sustainably sourced self-care products.
- Address: 8 Mission St 8th floor, San Francisco
- Website: https://www.1hotels.com/san-francisco/do/bamford-wellness-spa
- Phone: +1 415-278-3789
Serenity Wellness Spa
Serenity Wellness is a boutique spa with outstanding reviews for custom facials, bodywork, and tranquil treatment rooms, is perfect for a peaceful solo spa day or a group visit. They are located in the Marina District and specializes in therapeutic massages, facials, and detox treatments that aim to improve well-being.
- Address: 2087 Union St #2, San Francisco
- Website: https://serenitysf.com/
- Phone: +1 415-441-1061
Redmint
The Redmint is a modern, holistic spa focusing on acupuncture, massage therapy, and skincare. They combine ancient Traditional Chinese Medicine with modern practices. Specializing in massage therapy, holistic facials, Gua Sha, LED Light Therapy, and sound bath meditation. This Pacific Heights spa is honestly excellent for anyone seeking a therapeutic and restorative experience.
- Address: Multiple Locations
- Website: https://www.redmint.com/
- Phone: +1 415-888-8368
More…
- https://www.innsf.com/blog/san-francisco-winter-wellness-relaxation-spas-and-self-care
- https://www.sfgate.com/style/article/beloved-s-f-spas-to-beat-the-winter-blues-5153175.php
- https://www.cntraveler.com/gallery/best-spas-in-san-francisco

Hi! I’m Vivian, a video editing and content creation intern at Hungry416 and OverHere. I’m passionate about content creation and exploring everything the city has to offer! From fun activities to the latest good eats in the buzzing food scene, I give the best of what this city has to offer, a stage to shine on!
